Bedhead
Get to bed on time. And stay on time.
Bedhead shows you last night against your own average, the time to turn in tonight — and the thing a sleep score never tells you: how steady your bedtime actually is.
Download on theApp Store
Know when to turn in.
Bedhead works out tonight’s bed-by from your wake time and how much sleep you want. One reminder thirty minutes before, if you want it — off by default.
Against your own average.
Open it in the morning: how long you slept, and how that compares to your own fourteen-night average. Your baseline — not a stranger’s.
Five minutes a night, until you’re there.
If your bedtime has drifted, the plan walks it back a few minutes at a time and re-anchors to your real bedtimes every week. It never grades you, and there’s no night to fail.
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Last night, at a glance.
How long you slept and what the night was made of, on your Home Screen. Tonight’s bed-by and a countdown on your Lock Screen.
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Your nights, against your usual range.
Heart rate, HRV, breathing, blood oxygen and wrist temperature — each one next to what’s normal for you.
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The number nobody shows you.
A score compresses your bedtime into a grade and hands you the grade. Bedhead hands you the number: how many minutes your bedtime varies. Watch it tighten.
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Measured on your own nights.
Turning in on time, workouts, evening workouts, naps and active days — compared across your own history. It only shows a difference that clears the noise.
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- Last night against your own average
- Your last 14 nights
- Tonight’s bed-by and one reminder
- The bedtime plan
- Consistency and trends
- What moves your sleep
- Overnight vitals, widgets and CSV export
- Everything in monthly
- Billed once a year
The app shows the exact price in your currency before you buy.
Your sleep stays on your device.
No account, no server. No score, no grade, no streaks. Bedhead reads sleep you’ve already recorded with Apple Health, on an Apple Watch or any compatible tracker.